4/5 September 2010 - Sunderland Aquatic Centre
The final day of competition saw some nail biting finishes as defending champions England Central retain their title for the third year in a row with 258 points in the team competition. Strong performances from the team, including a decisive Boys 400m Medley relay, saw them finish six points clear of hosts England North.
Team Captain Adam Rowe commented: We came here wanting to win and we knew it would be tough so its great to be champions again. All of us get on really well together and there is a great team spirit amongst us. The last race was dramatic and we werent sure if we were going to win but its been a good weekend for everyone and were going home happy!
But it wasnt just England Central who experienced success: England Souths Joseph Patching won his second Individual Medley gold for his team as he swam over 200m in a time of 2:10.55.
The 16-year-old swimmer took to the blocks confidently and led the race from the start eventually touching in 2:10.55, nearly two seconds ahead of second place. Silver went to Thomas Barton (England North) with bronze going to Euan Inglis (Scotland Northwest).
Im very happy with my results here, said Patching. I gave it my all and to get two gold in two days here is great. Ive come into this meet well rested, I havent been training hard since the Youth Champs and this is a nice way to get back into it. My season goes on from here so hopefully Ill be able to build from this.
Amelia Maughan secured her second individual gold and Games record in the Girls 100m Freestyle. The England South swimmer touched in a time of 57.88 ahead of Stephanie Blakeburn (England North) and Hayley Williams (England Central).
Everyones support has really helped me to swim well this weekend, said Maughan. Ive moved to Bath to train and its going great. Its a fantastic club and I really love it.