1/2 August 2009 - Crystal Palace
As the British Gas senior swimming squad are finishing their World Championship campaign in Rome, some of Britains most promising swimmers will be battling it out for international honours at the British Tri-Nations.
The 40-strong British Gas Tri-Nations team will face tough competition from strong Canadian and Russian squads as it aims to emulate last years position at the top of the points table.
Last years event, held in Quebec, Canada, saw the British contingent depart with 44 medals, comprising 20 gold, 14 silver and 10 bronze, after a very successful meet.